Wellness
At Eagles Wing, we are interested in our customers and friends mental, physical and spiritual quality. On this page you will find menus, literature, and inspiration.
Recipe of the Month
Green Kale smoothie
Ingredients:
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½ cup of Kale
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6-8 ice cubes, medium banana
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medium Granny Smith apple
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tablespoon ground cinnamon
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slice of raw ginger
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6-8 ounces of almond milk
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scoop whey protein optional
This smoothie will give you amazing energy and clarity throughout the day. The taste is incredible and it is loaded with antioxidants and fiber.
Book of the Month
Maximized Manhood by Edwin Louis Cole
This is a MUST read for any man that is interested in hitting the reset button on life and seeking Gods game plan for winning!
Quote of the Month
"In every day, there are 1,440 minutes. That means we have 1,440 daily opportunities to make a positive impact."
- Les Brown